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Jun 14, 2019
8:36
:56
pm
gwill
All-American
Why both?
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gwill
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gwill
Joined
Apr 15, 2005
Last login
May 15, 2024
Total posts
4,977 (3 FO)
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Messages
Author
Time
POLL: Bench Press: Suicide or Regular Grip
a priori
6/14/19 8:22pm
Both. You should also be doing incline and decline/dips
monkeycowboy
6/14/19 8:30pm
Nah, Squat, Bench, Row, Overhead Press, Deadlift
a priori
6/14/19 8:31pm
If you have poor form you need to park your ego and go lighter
The Machine
6/14/19 8:36pm
Yep
a priori
6/14/19 8:52pm
Why both?
gwill
6/14/19 8:36pm
Cuz I like to develop a well rounded chest/tricep. You wouldn't just do squats and say front squats are dumb or just do
monkeycowboy
6/15/19 5:04am
RE: Cuz I like to develop a well rounded chest/tricep. You wouldn't just do
gwill
6/16/19 5:12pm
Regular because I don’t want to die.
Chadillac
6/14/19 8:50pm
Spotter arms or spotter bro ftw
a priori
6/14/19 8:53pm
No way, man. It's called suicide for a reason. My buddy was benching with suicide grip and he had spotters, but they
jaromp
6/14/19 11:09pm
I'm going to pretend that you didn't post this.
a priori
6/15/19 7:25am
RE: I'm going to pretend that I you didn't post this.
Odysseus
6/15/19 8:37am
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