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Jun 15, 2019
5:04
:27
am
monkeycowboy
Tenured Brofessor
Cuz I like to develop a well rounded chest/tricep. You wouldn't just do squats and say front squats are dumb or just do
Concentration curls and say preacher isnt needed
This message has been modified
Originally posted on Jun 15, 2019 at 5:04:27am
Message modified by monkeycowboy on Jun 15, 2019 at 5:05:46am
Message modified by monkeycowboy on Jun 15, 2019 at 5:06:05am
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monkeycowboy
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monkeycowboy
Joined
Feb 14, 2011
Last login
Apr 7, 2020
Total posts
53,942 (28,264 FO)
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Messages
Author
Time
POLL: Bench Press: Suicide or Regular Grip
a priori
6/14/19 8:22pm
Both. You should also be doing incline and decline/dips
monkeycowboy
6/14/19 8:30pm
Nah, Squat, Bench, Row, Overhead Press, Deadlift
a priori
6/14/19 8:31pm
If you have poor form you need to park your ego and go lighter
The Machine
6/14/19 8:36pm
Yep
a priori
6/14/19 8:52pm
Why both?
gwill
6/14/19 8:36pm
Cuz I like to develop a well rounded chest/tricep. You wouldn't just do squats and say front squats are dumb or just do
monkeycowboy
6/15/19 5:04am
RE: Cuz I like to develop a well rounded chest/tricep. You wouldn't just do
gwill
6/16/19 5:12pm
Regular because I don’t want to die.
Chadillac
6/14/19 8:50pm
Spotter arms or spotter bro ftw
a priori
6/14/19 8:53pm
No way, man. It's called suicide for a reason. My buddy was benching with suicide grip and he had spotters, but they
jaromp
6/14/19 11:09pm
I'm going to pretend that you didn't post this.
a priori
6/15/19 7:25am
RE: I'm going to pretend that I you didn't post this.
Odysseus
6/15/19 8:37am
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