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Oct 15, 2019
9:35
:03
am
brazilcoug
All-American
I started lifting weights upper body a couple of months ago.
I think you have a great point, need to start lifting weights lower body too. Getting older sucks.
This message has been modified
Originally posted on Oct 15, 2019 at 9:35:03am
Message modified by brazilcoug on Oct 15, 2019 at 9:35:23am
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brazilcoug
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brascoug
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brazilcoug
Joined
Jul 27, 2004
Last login
May 5, 2024
Total posts
20,925 (218 FO)
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Messages
Author
Time
Yesterday I tore my left MCL, grade 1. Two weeks ago same thing on my right knee
brazilcoug
10/15/19 9:29am
Make sure you are lifting weights and squatting when you can use your legs more fully again.
monkeycowboy
10/15/19 9:32am
I started lifting weights upper body a couple of months ago.
brazilcoug
10/15/19 9:35am
yeah man you gotta not skip leg day. Stuff like dead lifts are so good for your
Mayor of Cougartown
10/15/19 9:57am
Woah, I just posted about another knee question. What are the odds.
ChiCityCoug
10/15/19 9:37am
Crazy. I’m 36 and I’ve never had any knee problems until two weeks ago.
brazilcoug
10/15/19 9:39am
It really sucks. I have completely changed the way I participate in
ChiCityCoug
10/15/19 9:41am
Welcome to getting older. Your body just breaks down doing the same old crap.
WDaddy
10/15/19 11:59am
Stop running. 👍🏻
kotacoug
10/15/19 10:04am
I tore my ACL completely, and a partial of my MCL and LCL. The exercises that
BYU-Ite
10/15/19 10:11am
FYI - when you injure one leg, the other leg compensates and is also more likely to get injured
Probable Sacko
10/15/19 11:13am
Here are some:
MapCoug
10/15/19 6:16pm
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