yeah man you gotta not skip leg day. Stuff like dead lifts are so good for your

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Oct 15, 2019
9:57:44am

Mayor of Cougartown All-American

yeah man you gotta not skip leg day. Stuff like dead lifts are so good for your

back, butt and just a strong healthy core as well.

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Mayor of Cougartown

Previous username: kennycoug
Bio page: Mayor of Cougartown
Joined: Sep 13, 2005
Last login: May 5, 2024
Total posts: 55,125 (15,918 FO)

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Messages

Author

Time

Yesterday I tore my left MCL, grade 1. Two weeks ago same thing on my right knee

brazilcoug

10/15/19 9:29am

Make sure you are lifting weights and squatting when you can use your legs more fully again.

10/15/19 9:32am

I started lifting weights upper body a couple of months ago.

brazilcoug

10/15/19 9:35am

yeah man you gotta not skip leg day. Stuff like dead lifts are so good for your

Mayor of Cougartown

10/15/19 9:57am

Woah, I just posted about another knee question. What are the odds.

ChiCityCoug

10/15/19 9:37am

Crazy. I’m 36 and I’ve never had any knee problems until two weeks ago.

brazilcoug

10/15/19 9:39am

It really sucks. I have completely changed the way I participate in

ChiCityCoug

10/15/19 9:41am

Welcome to getting older. Your body just breaks down doing the same old crap.

WDaddy

10/15/19 11:59am

Stop running. 👍🏻

kotacoug

10/15/19 10:04am

I tore my ACL completely, and a partial of my MCL and LCL. The exercises that

BYU-Ite

10/15/19 10:11am

FYI - when you injure one leg, the other leg compensates and is also more likely to get injured

10/15/19 11:13am

Here are some:

MapCoug

10/15/19 6:16pm

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