#4 is working for me right now. I fast 12 to 16 hours every day.

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Dec 3, 2019
1:49:57pm

JmThms Walk-on

Have since about June. Lost 20 lbs and my high blood sugar level in May was normal in September.

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JmThms

Bio page: JmThms
Joined: Jul 4, 2012
Last login: Dec 19, 2020
Total posts: 13,784 (11 FO)

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Messages

Author

Time

Which of these contemporary diet and nutrition doctrines do you believe

Doctor Rosenrosen

12/3/19 1:10pm

1-5 sound about right.

d-coug

12/3/19 1:13pm

2,4,6,9

Alister Mackenzie

12/3/19 1:18pm

1,2,3

Slim

12/3/19 1:19pm

1-3.... 4 and 5 maybe.

kotacoug

12/3/19 1:26pm

1-3 generally correlate with my personal experience.

Joe Banks

12/3/19 1:23pm

we just eat to much food all the time. It's so prevalent in our society it's

Mayor of Cougartown

12/3/19 1:24pm

I disbelieve 2,6,7, and 10. The rest I either believe or at least think possible

JollyGreenGiant

12/3/19 1:24pm

I believe 1-5 (more or less). Not so much with 6-10, but I suspect that some individuals are more sensitive to some

dilbert

12/3/19 1:25pm

I believe in: calories in and calories out, the rest is just noise.

kolob32

12/3/19 1:28pm

Biggest thing is to avoid nightshade vegetables

Mr. Scoobs

12/3/19 1:28pm

It's the nightshade leaves you should avoid.

CougarAndMerlin

12/3/19 1:49pm

1 and 3

SpecialT

12/3/19 1:32pm

1, 5, maybe 2 (different reasons), 3, and 4. 3 and 4 are probably true for similar reasons as 1, 5. To some extent 7.

Bob Vance

12/3/19 1:33pm

Regardless of what I believe (I’m not educated enough to know any of them), I

Jay Rick

12/3/19 1:40pm

Read D&C 89.

Alister Mackenzie

12/3/19 2:15pm

#4 is working for me right now. I fast 12 to 16 hours every day.

JmThms

12/3/19 1:49pm

1 the most.

kurda

12/3/19 1:59pm

I think most fads are dumb and simply eating a reasonable amount of everything

Gustav

12/3/19 2:04pm

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