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Jan 17, 2020
10:28
:23
am
TheLoneCougar
The OG Quickie Monster
Your doing it right. Losing some weight (if you need to) will help with form ever so slightly.
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TheLoneCougar
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TheLoneCougar
Joined
Dec 10, 2015
Last login
May 3, 2024
Total posts
21,484 (4,132 FO)
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Messages
Author
Time
In honor of fitness Friday. I am almost done reading Born to Run. While it has
ChiCityCoug
1/17/20 10:25am
Your doing it right. Losing some weight (if you need to) will help with form ever so slightly.
TheLoneCougar
1/17/20 10:28am
Yeah, I have dropped in weight which has for sure helped me knees.
ChiCityCoug
1/17/20 10:29am
That book saved me a lot of money
Sea Chicken
1/17/20 10:28am
Yeah that chapter blew my mind. It was funny because 4 months ago my
ChiCityCoug
1/17/20 10:31am
I used to run with this guy in Provo who would run in crocks. When he did run in shoes, he'd put like 5,000
TheLoneCougar
1/17/20 10:31am
I've always hated running. It was my worst event in the USMC pt test. I decided
CougarAndMerlin
1/17/20 11:14am
Running my 14th Marathon this weekend (Houston)
Chicago Cougar
1/17/20 11:39am
Maybe I Should Have Read Your Post in Detail!
Chicago Cougar
1/17/20 11:47am
Yeah your first post confused me! Lol but still had some great advice! Thanks
ChiCityCoug
1/17/20 12:33pm
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