That book saved me a lot of money

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Jan 17, 2020
10:28:43am

Sea Chicken Surly

That book saved me a lot of money

I used to replace my shoes every 400 miles like the shoe companies recommend. Now I wear them for 1,000 miles before replacing them.

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Sea Chicken

Bio page: Sea Chicken
Joined: Jun 26, 2001
Last login: May 3, 2024
Total posts: 58,734 (1,383 FO)

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Messages

Author

Time

In honor of fitness Friday. I am almost done reading Born to Run. While it has

ChiCityCoug

1/17/20 10:25am

Your doing it right. Losing some weight (if you need to) will help with form ever so slightly.

1/17/20 10:28am

Yeah, I have dropped in weight which has for sure helped me knees.

ChiCityCoug

1/17/20 10:29am

That book saved me a lot of money

Sea Chicken

1/17/20 10:28am

Yeah that chapter blew my mind. It was funny because 4 months ago my

ChiCityCoug

1/17/20 10:31am

I used to run with this guy in Provo who would run in crocks. When he did run in shoes, he'd put like 5,000

1/17/20 10:31am

I've always hated running. It was my worst event in the USMC pt test. I decided

CougarAndMerlin

1/17/20 11:14am

Running my 14th Marathon this weekend (Houston)

1/17/20 11:39am

Maybe I Should Have Read Your Post in Detail!

1/17/20 11:47am

Yeah your first post confused me! Lol but still had some great advice! Thanks

ChiCityCoug

1/17/20 12:33pm

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