Feb 14, 2020
10:57:53am
10:57:53am
Wife and I did orangetheory at 6am with just a couple miles on the tread, about 2k on the rower, some single arm dumbell
stuff and ab stuff on the weight floor.
Later this afternoon we are going to go lift legs.
Later this afternoon we are going to go lift legs.
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- Slim
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- Sep 1, 2006
- Last login
- Nov 4, 2022
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Time
Barbell rows, cleans, pullups, box jumps, dumbbell curls, lat pull downs, dumbbell rows, weighted crunches. 2 mile jog.
2/14/20 10:46am
2/14/20 10:49am
2/14/20 10:53am