Back, Biceps, Cardio

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Feb 14, 2020
11:40:38am

2FarGone No One of Consequence

Back, Biceps, Cardio

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2FarGone

Bio page: 2FarGone
Joined: Mar 2, 2001
Last login: May 3, 2024
Total posts: 45,609 (633 FO)

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Messages

Author

Time

Fitness Valentines Friday: What's your lift today?

GAINZ

2/14/20 10:31am

2000m swim

ordinary tri guy

2/14/20 10:35am

RE: Fitness Valentines Friday: What's your lift today?

Alister Mackenzie

2/14/20 10:39am

RE: Fitness Valentines Friday: What's your lift today?

2/14/20 10:42am

Barbell rows, cleans, pullups, box jumps, dumbbell curls, lat pull downs, dumbbell rows, weighted crunches. 2 mile jog.

2/14/20 10:46am

Me thinks he’s mocking you

byuguns55

2/14/20 10:50am

Or not...just looked at his posting history.

byuguns55

2/14/20 10:51am

Mocking who?

GAINZ

2/14/20 12:09pm

I thought...but then realized you were serious

byuguns55

2/14/20 2:15pm

The Maggie

MajorZeus

2/14/20 10:49am

Brutal. Did you Rx that?

flavordave

2/14/20 10:59am

heart rate really spikes and last two rounds I have to pace myself

MajorZeus

2/14/20 11:11am

Just finishing that is brutal. 300 pistols?

flavordave

2/14/20 11:13am

RE: Fitness Valentines Friday: What's your lift today?

zerigke

2/14/20 10:50am

planet fitness, so: 3 chocolates, a bagel, and some treadmill walking. then said nah to the rest

Bob Vance

2/14/20 10:50am

We’re is St George for the weekend...

CoachSpeak

2/14/20 10:53am

Wife and I did orangetheory at 6am with just a couple miles on the tread, about 2k on the rower, some single arm dumbell

Slim

2/14/20 10:57am

Back, Biceps, Cardio

2FarGone

2/14/20 11:40am

Started out this morning with 2 miles of prancersize with my wife, 200 kegel reps at lunch and some tango this evening.

Cru Jones

2/14/20 7:05pm

RE: Fitness Valentines Friday: What's your lift today?

byuluvr

2/14/20 7:10pm

Are we supposed to be impressed?

Backcountry

2/14/20 7:50pm

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