Feb 19, 2020
6:42:24pm
6:42:24pm
It’s simple body mechanics
Your shot is supposed to use your legs, specifically glutes, to get most of the power. Those muscles are a lot stronger than your arms so this gives you more range. This also increases accuracy because it puts a lot less stress on your arms so you’re guiding the ball and not jacking it which leads to less accuracy.
Originally posted on Feb 19, 2020 at 6:42:24pm
Message modified by puntersarepeople on Feb 19, 2020 at 6:43:31pm
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FWIW I had a lesson from Calvin Murphy (one of the greatest ever) who said FT shooting was all about the legs
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