May 31, 2020
1:10:56pm
1:10:56pm
I used to go for muscle failure when I was young. I did it because I could and
my recovery time was fairly short. Now in my 45 year+ days I'll never work to muscle failure anymore because my ability to recover is way too long and affects me in too many ways.
Originally posted on May 31, 2020 at 1:10:56pm
Message modified by zonacougar on May 31, 2020 at 1:11:10pm
Message modified by zonacougar on May 31, 2020 at 1:11:24pm
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- zonacougar
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