Feb 25, 2021
3:35:34pm
boogers Truly Addicted User
I wrestled through HS and college. Coached some since. Weight control
has been a huge part of my life.

I know the formulas and foods. For all practical purposes, most people who eat >1800/day calories gain some weight without significant exercise.

Also, most people consume far more calories than they think.
boogers
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boogers
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2/25/21 3:14pm

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