May 12, 2021
11:46:50am
11:46:50am
I think you can overthink it, but in general just follow good practices:
eat more plants. Avoid things that are processed. Cook/make your own food. Avoid sugar.
I'd suggest have those as general principles and then don't worry too much about the finer details.
I'd suggest have those as general principles and then don't worry too much about the finer details.
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- runnincoug
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