Jun 18, 2021
12:54:03pm
12:54:03pm
Aspartame doesn’t increase insulin release or blood sugar but is associated with
Changes to gut bacteria which they are still studying the relationship.
Other artificial sweeteners like duct slide or xylitol may increase insulin and and blood sugars but not as much as regular sugar.
There’s also evidence it may lead to sugar craving.
It seems diet sodas are associated with weight gain but reasons aren’t clear.
Other artificial sweeteners like duct slide or xylitol may increase insulin and and blood sugars but not as much as regular sugar.
There’s also evidence it may lead to sugar craving.
It seems diet sodas are associated with weight gain but reasons aren’t clear.
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- BNcoug
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