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Aug 5, 2022
4:01
:45
pm
barebones
Redshirt Freshman
It’s fun with good gloves and wrapped right
I do a 30 min routine . I Mix weights with bag and bike . Like a circuit training every 3 days . Do weights alone on the other days .
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barebones
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barebones
Joined
Feb 10, 2007
Last login
May 5, 2024
Total posts
565 (1 FO)
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Messages
Author
Time
Building a home gym. Need recommendations on a few things
Tricky
8/5/22 2:51pm
fan, dip bar, weight belts
Baron
8/5/22 2:55pm
Got a big floor fan and the power rack has dip attachment. But def need belts
Tricky
8/5/22 2:56pm
Here is the site I got my belt from, it’s a little pricey but an absolute champ
runitup590
8/5/22 2:59pm
Aaaand I just saw they are not accepting new orders because of backlog. Sorry.
runitup590
8/5/22 3:00pm
I've always used a belt with a standard prong — any of you prefer levers?
Tricky
8/5/22 3:06pm
Sounds like you got the main things. I have a landmine that I use too which can
runitup590
8/5/22 2:55pm
I was looking at those. I've never really used one. I can imagine bar end rows
Tricky
8/5/22 3:00pm
Variations of shoulder press, squat, lunge, even deadlift. Here are a few:
runitup590
8/5/22 3:04pm
Thanks — super helpful. Who doesn't want to do Banded Landmine Goblet Squats?
Tricky
8/5/22 3:13pm
I'd get rid of the elliptical and buy a concept2 rower & go get some dumbbells.
P-Boy Squad
8/5/22 2:56pm
Yeah, the elliptical has been hanging around but no one really uses it. My
Tricky
8/5/22 3:02pm
I got a relatively simple pull-down machine for lats, shoulders, and triceps
Doogal McCougar
8/5/22 2:57pm
I don't recommend mirrors.
ordinary tri guy
8/5/22 2:58pm
Thanks, I needed a legitimate reason to not have the mirrors other than "because
Tricky
8/5/22 3:01pm
Oh is that true? That is interesting. Makes sense I guess.
Jeremy
8/5/22 3:07pm
Here are a number of things I use regularly
lagryffe
8/5/22 3:05pm
Oh, yeah, I also have a hang board (I like to climb)
lagryffe
8/5/22 3:07pm
Great idea. My son is getting into climbing. I bet he'd love that.
Tricky
8/5/22 3:09pm
Thanks — I probably don't need a lot of this stuff but some make sense for us
Tricky
8/5/22 3:08pm
There is a small chance you are in better shape than I am
Clark Addison
8/5/22 3:12pm
There is 100% chance of him being in better shape than I am if he uses all these
Tricky
8/5/22 3:13pm
My wife says I have a mental illness. She's probably right.
lagryffe
8/5/22 3:20pm
Umm can we see pics of this amazing set up? Sounds incredible!
The Pope
8/5/22 3:35pm
Get a heavy bag . Best high intense trading
barebones
8/5/22 3:16pm
We actually have one. Its been hanging out there for years and we haven't
Tricky
8/5/22 3:22pm
It’s fun with good gloves and wrapped right
barebones
8/5/22 4:01pm
Get a Tonal. Best purchase I have made in a long time. I love it
Rakoto2009
8/5/22 3:45pm
I've debated getting one - what do you like about it?
kos
8/5/22 7:58pm
Everything to be honest. I was skeptical but
Rakoto2009
8/5/22 9:43pm
A lot of people, perhaps those that are more serious about living, say it
kos
8/6/22 9:46am
It works great for me.
Rakoto2009
8/7/22 9:04am
Really helpful, thanks!
kos
8/7/22 10:51am
RE: Building a home gym. Need recommendations on a few things
tippmancoug
8/5/22 3:54pm
Air Assault bike, if you like to experience what hades is like frequently.
Thrill
8/5/22 3:55pm
I have a lightly used Nordic Treadmill if you're interested.
Sooner Cougar
8/5/22 5:07pm
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