Aug 11, 2022
9:26:28am
9:26:28am
I've been pretty much just a runner for many years. Now that I am older, want to start a sustained weight lifting program. Other than protein, wondering what, if any, supplements are helpful and worth it.
Yeah I know there are endless articles and info about this on the web, just curious what CB thinks after the discussion about pre-workout.
- Previous username
- The Cabman
- Bio page
- cruiserhead
- Joined
- Oct 25, 2004
- Last login
- Apr 25, 2024
- Total posts
- 19,755 (553 FO)
Children:
Has anyone used Inside Tracker or a similar service? (blackandblue, Aug 11, 2022 at 9:50am)
Messages
Time
