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May 16, 2023
5:41
:43
pm
Y-Zag
All-American
I love reading your updates. Inspiring. You are a great friend.
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Y-Zag
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Y-Zag
Joined
Jan 19, 2018
Last login
May 16, 2024
Total posts
13,294 (6 FO)
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Messages
Author
Time
100 mile ride weekly update
Chasicle
All-American
5/16/23 12:59pm
How extreme is the nutritionist going with his diet?
Mostlyaccurate
5/16/23 1:06pm
He was eating factor meals up to last week and then she had him switch over to more sustainable meals he could cook
Chasicle
5/16/23 1:14pm
His watts per kg is about 0.6, which makes you a saint being willing to wait up!
BikeGuy
5/16/23 1:09pm
We're inside for now, so he does his 25-30 minutes and gets out of there. Coach and I finish our 1-1.5 hour rides after
Chasicle
5/16/23 1:15pm
Have him follow David Goggins every morning
CarolinaCoug
5/16/23 1:13pm
The cycling shop has TVs in front of the bikes and coach often puts on Goggins. He doesn't listen to it though since he
Chasicle
5/16/23 1:16pm
Can he do wegovy or is that cheating? My friend got it from her doctor and it’s
BNcoug
5/16/23 1:23pm
He's on one of the drugs that does the same thing. Weekly injection and it suppresses his appetite bigly.
Chasicle
5/16/23 1:26pm
I think once he starts riding outside he’ll see how much more fun it is. I start
ChiCityCoug
5/16/23 1:23pm
Avg person can walk @3 mphh given 24hrs avg 5 mph on a bike..done! or
CarolinaCoug
5/16/23 1:25pm
Did you type this blindfolded?
Chasicle
5/16/23 1:29pm
No, just blind, no fold.😁😎
CarolinaCoug
5/16/23 1:31pm
Just so you know CC, I’m really glad you’re around and that you contribute. Your
Cheap Seats
5/16/23 7:46pm
I believe the larger goal is a healthier friend. They recognize he is going to
ChiCityCoug
5/16/23 1:32pm
Of course it is and all of us would do the same if we had those resources to mot
CarolinaCoug
5/16/23 1:35pm
Maybe the last thing he's thinking about right now, but have you asked him if
m0resn0w
5/16/23 1:29pm
He's not sure yet. Coach and I are considering the 100 miler and whether we want others riding with us. Presents risk.
Chasicle
5/16/23 1:36pm
I need rich friends!
stenso
5/16/23 1:30pm
Exactly
CarolinaCoug
5/16/23 1:35pm
I bet with how many people are helping. This guy is very likeable and fun to be
andrewth
5/16/23 2:04pm
In 2013, I did the 75-mile leg of the Huntsman Cancer Ride to raise money and honor my best friend from high school who
SierraCoug
5/16/23 1:45pm
It's incredible seeing the body types doing endurance races, even a full Ironman. Truly inspiring.
Chasicle
5/16/23 1:52pm
I love reading your updates. Inspiring. You are a great friend.
Y-Zag
5/16/23 5:41pm
I actually recommend daily weigh ins as it shows there is variability of +/- 3-4
BYU'01
5/16/23 7:23pm
Someone needs to reassure him that slower weight loss but significant fat loss
Your Royal Blueness
5/16/23 8:52pm
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