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May 31, 2023
9:21
:45
am
niqmadu
Playmaker
Congrats and welcome to the family….
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niqmadu
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niqmadu
Joined
Jan 14, 2010
Last login
May 17, 2024
Total posts
2,459 (4 FO)
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Messages
Author
Time
Low-carb is tough, but seems to be changing my life
ThirdStringStreamer
5/31/23 7:54am
To be clear, is this recommendation for a CBer's book?
Baron
5/31/23 7:58am
<< Deleted >>
JimmyZ
5/31/23 8:02am
<< Deleted >>
JimmyZ
5/31/23 8:00am
First, congrats. But, I would like to know some stats:
SJS
5/31/23 8:01am
Fixing your diet is the most important thing you can do for your health. 2nd is
Nakedbootleg
5/31/23 8:16am
I’m a month in to a mostly carnivore diet
Beggar
5/31/23 8:44am
real pandemic is that we are a bunch of fatties, cofactor in all health issues
panacablue
5/31/23 8:48am
I lost about 30lbs being low carb. I tend to think it was just low-calorie.
Madam Pattirini
5/31/23 8:53am
It’s both. Low carb can help with low calorie, but it also leads to significant
cugrz84
5/31/23 9:25am
I agree. Also, high-protein has been shown to increase
Beggar
5/31/23 10:13am
correct, you can go completely into Ketosis and gain weight(fat)
Mayor of Cougartown
5/31/23 12:29pm
My wife just read a book called ‘The Glucose Revolution” and she can’t stop
hoser
5/31/23 8:58am
Congrats and welcome to the family….
niqmadu
5/31/23 9:21am
I've been trying to go low carb, but always fall off the train quickly.
Ungoy
5/31/23 9:45am
Usually my first week of Keto i average 7-9 lbs lost. The dangerous thing is
Magneto
5/31/23 11:17am
^^^^this
moknowssports
5/31/23 12:10pm
It’s definitely not a lifestyle you can do forever but do it for a few months
Magneto
5/31/23 1:06pm
Read the same book and are trying to implement it.
85fan
5/31/23 3:48pm
This may be a chicken/egg kind of thing no?
Strawhat4life
6/1/23 6:46am
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