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May 31, 2023
1:06
:11
pm
Magneto
3rd String
It’s definitely not a lifestyle you can do forever but do it for a few months
And lose a ton of weight. If I’m not losing it fast it’s kind of discouraging.
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Magneto
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Magneto
Joined
Jul 1, 2022
Last login
Dec 2, 2023
Total posts
3,448 (12 FO)
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Messages
Author
Time
Low-carb is tough, but seems to be changing my life
ThirdStringStreamer
May 31, 7:54am
To be clear, is this recommendation for a CBer's book?
Baron
May 31, 7:58am
<< Deleted >>
JimmyZ
May 31, 8:02am
<< Deleted >>
JimmyZ
May 31, 8:00am
First, congrats. But, I would like to know some stats:
SJS
May 31, 8:01am
Fixing your diet is the most important thing you can do for your health. 2nd is
Nakedbootleg
May 31, 8:16am
I’m a month in to a mostly carnivore diet
Beggar
May 31, 8:44am
real pandemic is that we are a bunch of fatties, cofactor in all health issues
panacablue
May 31, 8:48am
I lost about 30lbs being low carb. I tend to think it was just low-calorie.
Madam Pattirini
May 31, 8:53am
It’s both. Low carb can help with low calorie, but it also leads to significant
cugrz84
May 31, 9:25am
I agree. Also, high-protein has been shown to increase
Beggar
May 31, 10:13am
correct, you can go completely into Ketosis and gain weight(fat)
Mayor of Cougartown
May 31, 12:29pm
My wife just read a book called ‘The Glucose Revolution” and she can’t stop
hoser
May 31, 8:58am
Congrats and welcome to the family….
niqmadu
May 31, 9:21am
I've been trying to go low carb, but always fall off the train quickly.
Ungoy
May 31, 9:45am
Usually my first week of Keto i average 7-9 lbs lost. The dangerous thing is
Magneto
May 31, 11:17am
^^^^this
moknowssports
May 31, 12:10pm
It’s definitely not a lifestyle you can do forever but do it for a few months
Magneto
May 31, 1:06pm
Read the same book and are trying to implement it.
85fan
May 31, 3:48pm
This may be a chicken/egg kind of thing no?
Strawhat4life
Jun 1, 6:46am
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