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May 31, 2023
9:25
:07
am
cugrz84
Redshirt Freshman
It’s both. Low carb can help with low calorie, but it also leads to significant
decrease in insulin resistance, which affects many functions of the body, including food processing and storage.
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cugrz84
Previous username
cugrz99
Bio page
cugrz84
Joined
Sep 30, 2021
Last login
Oct 11, 2024
Total posts
258 (0 FO)
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Messages
Author
Time
Low-carb is tough, but seems to be changing my life
ThirdStringStreamer
5/31/23 7:54am
To be clear, is this recommendation for a CBer's book?
Baron
5/31/23 7:58am
<< Deleted >>
JimmyZ
5/31/23 8:02am
<< Deleted >>
JimmyZ
5/31/23 8:00am
First, congrats. But, I would like to know some stats:
SJS
5/31/23 8:01am
Fixing your diet is the most important thing you can do for your health. 2nd is
Nakedbootleg
5/31/23 8:16am
I’m a month in to a mostly carnivore diet
Beggar
5/31/23 8:44am
real pandemic is that we are a bunch of fatties, cofactor in all health issues
panacablue
5/31/23 8:48am
I lost about 30lbs being low carb. I tend to think it was just low-calorie.
Madam Pattirini
5/31/23 8:53am
It’s both. Low carb can help with low calorie, but it also leads to significant
cugrz84
5/31/23 9:25am
I agree. Also, high-protein has been shown to increase
Beggar
5/31/23 10:13am
correct, you can go completely into Ketosis and gain weight(fat)
Mayor of Cougartown
5/31/23 12:29pm
My wife just read a book called ‘The Glucose Revolution” and she can’t stop
hoser
5/31/23 8:58am
Congrats and welcome to the family….
niqmadu
5/31/23 9:21am
I've been trying to go low carb, but always fall off the train quickly.
Ungoy
5/31/23 9:45am
Usually my first week of Keto i average 7-9 lbs lost. The dangerous thing is
Magneto
5/31/23 11:17am
^^^^this
moknowssports
5/31/23 12:10pm
It’s definitely not a lifestyle you can do forever but do it for a few months
Magneto
5/31/23 1:06pm
Read the same book and are trying to implement it.
85fan
5/31/23 3:48pm
This may be a chicken/egg kind of thing no?
Strawhat4life
6/1/23 6:46am
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