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Mar 28, 2024
1:06
:26
pm
Jfly1975
3rd String
For mobility?
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Jfly1975
Bio page
Jfly1975
Joined
Jan 12, 2021
Last login
May 12, 2024
Total posts
495 (0 FO)
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Messages
Author
Time
Hip mobility and MTB training update.
Jfly1975
Mar 28, 1:01pm
what exercises do you do?
runnincoug
Mar 28, 1:04pm
For mobility?
Jfly1975
Mar 28, 1:06pm
yes, sorry!
runnincoug
Mar 28, 1:13pm
I just found these videos and I do some version of all of them except for last.
Jfly1975
Mar 28, 1:23pm
Since you've had a hip replacement, curious about your age
jsaskew
Mar 28, 1:30pm
Turning 49 in May. Injured it when I was 11. Bone spurs developed about 4 years
Jfly1975
Mar 28, 1:41pm
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