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Mar 28, 2024
1:13
:40
pm
runnincoug
Truly Addicted User
yes, sorry!
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runnincoug
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runnincoug
Joined
May 26, 2011
Last login
Apr 27, 2024
Total posts
33,308 (2,518 FO)
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Messages
Author
Time
Hip mobility and MTB training update.
Jfly1975
Mar 28, 1:01pm
what exercises do you do?
runnincoug
Mar 28, 1:04pm
For mobility?
Jfly1975
Mar 28, 1:06pm
yes, sorry!
runnincoug
Mar 28, 1:13pm
I just found these videos and I do some version of all of them except for last.
Jfly1975
Mar 28, 1:23pm
Since you've had a hip replacement, curious about your age
jsaskew
Mar 28, 1:30pm
Turning 49 in May. Injured it when I was 11. Bone spurs developed about 4 years
Jfly1975
Mar 28, 1:41pm
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