May 9, 2024
8:54:47am
8:54:47am
I think the opposite. Weighing every day consistently gives you a better idea
Of how your weight fluctuates and then you don’t ‘panic’ when you hit one of those higher days when you only weigh once a week. That is if you are trying to use your weight as a gauge of health or if you are trying to lose fat consistently.
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- kotacoug
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