May 9, 2024
9:58:37am
9:58:37am
I try to finish my last meal and drinking at 7pm. I brush, floss, and get ready
That part of getting ready for bed done right after dinner. It really helps stop night time cravings and mindless eating that happens at night.
- Bio page
- blackandblue
- Joined
- Aug 12, 2011
- Last login
- May 19, 2024
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