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May 9, 2024
9:18
:12
am
BluebloodOR
All-American
+/- 1-2 lbs.
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BluebloodOR
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BluebloodOR
Joined
Oct 3, 2011
Last login
May 20, 2024
Total posts
3,047 (2 FO)
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Messages
Author
Time
How much does your weight fluctuate? I weigh myself every morning and it can
blackandblue
May 9, 8:33am
That’s alot
OU Cougar
May 9, 8:35am
Never weigh every day. Weigh once a week same day same time etc...
crimedog
May 9, 8:38am
It’s interesting seeing my trends. I’ve tracked it and have it on the app for
blackandblue
May 9, 8:46am
I think the opposite. Weighing every day consistently gives you a better idea
kotacoug
May 9, 8:54am
I agree. And I feel the same way about checking my investments.
blackandblue
May 9, 9:13am
I've heard the opposite, weight daily and track it so you can determine average
sandtrapcougar
May 9, 9:13am
I weigh myself everyday, but judge how things are going by whether or not my
downtownchrisbrown
May 9, 10:16am
That is terrible advice. The most accurate weigh to measure your weight is take the 7 day average and compare to your
TheLoneCougar
May 9, 9:33am
name checks out
BYU Grounds
May 9, 8:42am
I weigh myself at least once per day. My weight fluctuates by about 5 pounds.
Belboz
May 9, 8:51am
What I tell my patients with heart failure is that they need to weigh themselves
Jelly Man
May 9, 8:55am
I've noticed it takes a couple days after I eat big for my weight to go up.
Roy D Mercer
May 9, 8:58am
+/- 1-2 lbs.
BluebloodOR
May 9, 9:18am
It’s not unusual, weight fluctuations of +\-5 lbs are fairly standard. You can
goodcleanfun
May 9, 9:28am
I only weigh myself in the morning. Right when I wake up. Right after going to
blackandblue
May 9, 9:56am
That does put you into some unusual territory. Do you have fairly consistent
goodcleanfun
May 9, 10:47am
I do the same thing. I weight myself every morning, track my calories every day. I have had 5lbs swings in a single day.
TheLoneCougar
May 9, 9:31am
I try to finish my last meal and drinking at 7pm. I brush, floss, and get ready
blackandblue
May 9, 9:58am
I started doing the same. Down 17 lbs in 6 wks.
qwerew
May 9, 4:04pm
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