Stay the course. I lost 70lbs, took about 15 mos or so and have kept it off...
...for a year. I feel so much better not carrying around all that extra weight. Got all my labs down into the healthy range (A1c, triglyceride, good and bad cholesterol etc)
This message has been modified
Originally posted on May 7, 2024 at 10:29:07pm
Message modified by icecougar on May 7, 2024 at 10:30:18pm