Working out in the morning sucks.

Feb 14, 2019
11:14:51am

a priori All-American

I'm hungry and tired all day.

Working out at night seems vastly superior.

Burn off the stress.
Enjoy the natural high.
Go sleep.
Body heals itself.
Start the day.
Repeat.

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a priori

Previous username: Random Walk
Bio page: a priori
Joined: Sep 22, 2007
Last login: May 4, 2024
Total posts: 36,944 (1,540 FO)

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Messages

Author

Time

Working out in the morning sucks.

a priori

2/14/19 11:14am

Cant use preworkout at night or ill be up all night. I start my day off with an intense caloric burn which elevates my

monkeycowboy

2/14/19 11:17am

<< Deleted >>

itsuptoyou

2/14/19 11:19am

Late morning is the best. Also, board name doesn't check out.

cougaman

2/14/19 11:28am

I down some pre-workout at 10pm and then workout. But I can’t get to sleep until at least 1 then.

cheezedawg

2/14/19 12:26pm

preworkout is garbage.. get off that junk

Mayor of Cougartown

2/14/19 1:14pm

Lol no its not. Preworkout is magical go juice and i love it.

monkeycowboy

2/14/19 1:17pm

if it works for you go for it. I'm a big believer in people just doing whatever

Mayor of Cougartown

2/14/19 1:18pm

WPOTD

Vincent's Picks

2/14/19 1:24pm

Ugh, I could never work out in the evenings. I'd be up til 1am...

TheLoneCougar

2/14/19 11:20am

Yep working out in a fasted state is great!

monkeycowboy

2/14/19 11:20am

Couldn't disagree more. Work out in AM, feel the high all day, still sleep well at night.

SJS

2/14/19 11:22am

Plus, I eat a lot better during the day if I exercised that morning.

Alister Mackenzie

2/14/19 11:29am

I like it either way. But I'm not gettin up before work to go work out.

JuicyJam

2/14/19 11:37am

For those who love working out in the morning, how should I approach my body

Cougar8Duck

2/14/19 11:38am

You probably do need to warm up more, or change your warm up routine.

flavordave

2/14/19 11:43am

Sounds like I do need to invest more time in my warm-up then.

Cougar8Duck

2/14/19 11:52am

You've got to find a warm-up routine that works for you. Whether that is a few minutes on a treadmill or

TheLoneCougar

2/14/19 11:44am

I usually do treadmill

Cougar8Duck

2/14/19 11:51am

Dynamic warmups are must. Static Stretching can help too despite what Slim says

monkeycowboy

2/14/19 11:53am

I'm opposite. Nothing(except maybe a few things) better than a morning pump that lasts for the better part of the day.

RoaroftheCougartails

2/14/19 11:42am

I start my workout every night somewhere between 930 or 1030, so I’m with you.

TCuz

2/14/19 11:44am

Same window for me.

a priori

2/14/19 12:05pm

Agreed, its borderline impossible for me to not eat everything in sight if I

Dillinger

2/14/19 12:11pm

Cardio in am.. lift at night after kids in bed.

cougfanz

2/14/19 12:26pm

I did a poll on this subject. There is no perfect time to workout.

Mayor of Cougartown

2/14/19 1:17pm

It's never great, but the morning is the only time to get real consistency

Cheesy Gordita

2/14/19 2:38pm

Just go late.

a priori

2/14/19 3:46pm

Yeah but it ties up your evening unless you are choosing to not be consistent. Easier to man up take a scoop of pre

monkeycowboy

2/14/19 3:50pm

I consistently go between 9:30 and 10:30pm.

a priori

2/14/19 6:06pm

I'm also not sure what kind of workout you're doing that allows you to go to sleep

Cheesy Gordita

2/14/19 6:10pm

Maybe he doesn’t go to bed super soon. Same time I work out but I don’t sleep till like 1am

TCuz

2/14/19 6:36pm

What do you mean by so soon?

a priori

2/14/19 7:19pm

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