Feb 18, 2019
8:21:12pm
8:21:12pm
I'm up at 5 am and study until nine. During that time I've nourished my body, so
When I'm done I got the gym and hit it hard. Go home shower and get ready for my shift. I work from home so this works out well for me. I plan my eating ahead so I never have any issues with feeling hungry all day.
Now my schedule will be changing in March April so I'll still be up at 5, but I'll have a few minutes to nourish my body before hitting the gym before work at 7 am. I'll still be working from home, with school on the back end after 3:30pm.
Feel great feel ahead of the curve and that high stays with me through about 9 when I begin to shut down. Perfect
Now my schedule will be changing in March April so I'll still be up at 5, but I'll have a few minutes to nourish my body before hitting the gym before work at 7 am. I'll still be working from home, with school on the back end after 3:30pm.
Feel great feel ahead of the curve and that high stays with me through about 9 when I begin to shut down. Perfect
- Bio page
- DJROSS
- Joined
- Sep 10, 2001
- Last login
- May 18, 2024
- Total posts
- 20,331 (570 FO)
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Time
2/18/19 7:49pm
2/18/19 7:56pm
I do both. I get up at 4:30am to do cardio for an hour before work then in the evenings I lift for an hour before I get
2/18/19 7:56pm
2/18/19 7:58pm
2/18/19 7:58pm
2/18/19 7:59pm
2/18/19 8:09pm
2/18/19 8:43pm
2/18/19 8:21pm
2/18/19 8:41pm