Jun 14, 2019
10:59:33am
10:59:33am
Push jerks and bar facing burpees. Rep scheme of 10, 9, 8...1 with 135 lbs.
One of the worst 10 minute workouts I've done.
Did a trail run for the first time yesterday. That was a lot of fun.
Did a trail run for the first time yesterday. That was a lot of fun.
- Bio page
- flavordave
- Joined
- Oct 17, 2003
- Last login
- Aug 13, 2020
- Total posts
- 27,206 (13,267 FO)
Messages
Time
What are you doing for #FitnessFriday or what was something good you did this week. Today was chest and shoulders but i
6/14/19 10:07am
6/14/19 10:08am
6/14/19 12:09pm