Jun 14, 2019
11:37:05am
11:37:05am
Hit another weight low today. Starting to ramp up the intensity of my workouts
more as well as I ease back into things. More super-setting and keeping my heart rate higher during the whole workout.
- Bio page
- ldssdl
- Joined
- Mar 3, 2013
- Last login
- May 4, 2024
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- 29,164 (3,823 FO)
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What are you doing for #FitnessFriday or what was something good you did this week. Today was chest and shoulders but i
6/14/19 10:07am
6/14/19 10:08am
6/14/19 12:09pm