Jan 18, 2020
1:52:49pm
1:52:49pm
^^^ This. Gradual decrease. Go slowly. Take as long as you need to.
For some people, getting off of caffeine is the easy part. Staying off of caffeine is harder. So you really have to commit to stopping and staying that way. Good luck!
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- Feb 21, 2016
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- Apr 18, 2020
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Me too. I drink a lot of Diet Pepsi because I like it. I've quit a few times for various reasons and it was really easy.
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