Do what they do: Hire a professional trainer.

Feb 10, 2020
5:20:09pm

HuskerFan2 Do you even CB bro?

Henry Cavill

Superman,Last Son of Krypton,the Man the Steel These names conjurer up many images, but puny is not one of them. In order to pull off the role of supe...

https://henrycavill.org/en/hc/workout

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HuskerFan2

Bio page: HuskerFan2
Joined: Jul 17, 2002
Last login: May 4, 2024
Total posts: 52,458 (3,188 FO)

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Messages

Author

Time

Say you wanted to get into really good shape. Like movie star shape. What would

boorad

2/10/20 5:12pm

Hire a CGI team

mudpupper

2/10/20 5:13pm

More compound lifts, fewer isolated exercises. Do a bunch of Deadlifts.

chillLAX11

2/10/20 5:14pm

RE: Say you wanted to get into really good shape. Like movie star shape. What would

Hank Rearden

2/10/20 5:14pm

Movie star shape? Plastic surgery.

Y05

2/10/20 5:14pm

You're lifting too often and probably too intense.

Ragnar Danneskjold

2/10/20 5:15pm

Intermittent Fasting

2FarGone

2/10/20 5:16pm

Hire a chef that is also a dietitian. Get a personal trainer that trains you

Tuskaloosa Cougar

2/10/20 5:20pm

Do what they do: Hire a professional trainer.

HuskerFan2

2/10/20 5:20pm

They're dehydarting themselves, eating only chicken and steamed brocolli, and

ebv

2/10/20 5:22pm

you gotta lift more and to tell the truth you gotta go to bed hungry every night

Idahofallsblue

2/10/20 5:22pm

This really hit me hard

gurt

2/10/20 9:03pm

Your body will adjust after some time. Wait and see how you feel each morning.

Idahofallsblue

2/10/20 9:12pm

Going to bed hungry is a myth. A healthy diet will get you there. If you're

coolblue

2/11/20 7:11am

Yeah the point is dont eat all night. Have a small meal, enough protein and go

Idahofallsblue

2/11/20 7:15am

Do a liver detox.

BYihateU

2/10/20 5:23pm

Don't do this. This is stupid.

Slim

2/10/20 6:39pm

RE: Don't do this. This is stupid.

BYihateU

2/11/20 4:42am

Also that Dr you called stupid fist Doctorate came from Stanford. Where did you

BYihateU

2/11/20 4:47am

Stanford and John's Hopkins and they are seeing normal folks like you? Those 2 schools and they are advocating for

monkeycowboy

2/11/20 5:25am

Check your board mail.

BYihateU

2/11/20 6:09am

Sure, take the fun away from the rest of us

RealSimsShadY

2/11/20 11:24am

Double your lifting, halve your running, dial in your macros and calories, maybe

JollyGreenGiant

2/10/20 5:27pm

Avoid nightshade vegetables, get checked for leaky gut, avoid all fat

WDaddy

2/10/20 5:30pm

<< Deleted >>

HarlemCoug

2/10/20 5:34pm

Eat less! And focus on macros (protein)

jholling

2/10/20 5:52pm

RE: Say you wanted to get into really good shape. Like movie star shape. What

kotacoug

2/10/20 5:53pm

Download MyFitnessPal and track your Macros.

RipCityCougar

2/10/20 5:56pm

Steroids

JuicyJam

2/10/20 5:56pm

Intermittent fasting every day. Fast 12 to 16 hours between last and first meals

JmThms

2/10/20 6:00pm

Movie star fit? Personal trainer and chef.

RalphWiggam

2/10/20 6:01pm

You need to workout 4+ hours per day to look like them.

Adwight

2/10/20 6:11pm

No you don’t. you need to eat less

jholling

2/10/20 6:17pm

Serious cross fit and a very strict diet

RC Vikings

2/10/20 6:17pm

I know several guys who eat clean and do cross fit daily. These guys look extremely average and have expressed

Zach Morris

2/10/20 7:34pm

Personal trainer, chef and HGH/testoserone etc.

sgriff

2/10/20 6:17pm

Nutrition

Unibro

2/10/20 6:26pm

Double your workouts, track your macros, HIIT multiple times a week. Henry Cavill swears by fasted cardio but a lot of

monkeycowboy

2/10/20 6:31pm

Read Bigger, Leaner, Faster by Michael Matthews

ChinaFan

2/10/20 7:05pm

The type of shape you’re describing is mostly obtained by either freak genetics and or HGH or steroids of some kind.

Zach Morris

2/10/20 7:09pm

HGH, Roids, dietician, work out 3 hours per day. They get too big too fast for

Thrill

2/10/20 7:15pm

Probably The Rock?? Lol. That is 100% roids

kotacoug

2/10/20 8:20pm

Your Diet its 80% diet 20% workout

BYU Grounds

2/10/20 7:38pm

I do like Jason Momoa and just use strap-on abs

NorthernLight

2/10/20 7:46pm

ROTFLMAO

BYU Grounds

2/10/20 8:04pm

The answer my friend, is essential oils.

UNLVcougar

2/10/20 8:43pm

^^^THIS^^^

BYU Grounds

2/11/20 2:41pm

Steroids

kccougar

2/10/20 9:09pm

As others have said training more and eating better. But a big thing is training

Champ Kind

2/10/20 9:24pm

Healthy diet is 75% to 85% of bodybuilding/sculpting. This guy knows what

coolblue

2/11/20 7:08am

His voice is also nails on a chalkboard and he has often contradicted himself

monkeycowboy

2/11/20 7:21am

There is a lot.

GAINZ

2/11/20 9:07am

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