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Jun 1, 2020
4:44
:57
pm
schofim
Starter
I count them
I'm just wondering if they should carry the same weight as say a hamburger? I mentioned I'm not much of a vegetables guy, but I absolutely hate watermelon. I'll take celery, or carrots, or lettuce, and maybe even beets before watermelon.
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schofim
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schofim
Joined
Jun 26, 2006
Last login
Apr 28, 2024
Total posts
1,925 (0 FO)
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Messages
Author
Time
Fitness or weight loss experts--thoughts, questions
schofim
6/1/20 3:13pm
Bananas are great. They fill you up quite a bit for just about 110 calories.
Samsonite
6/1/20 3:15pm
Sounds like you are headed in a good direction.
Zedhead
6/1/20 3:21pm
you should be counting the calories in your fruit your eating. you can google
kolob32
6/1/20 3:21pm
I count them
schofim
6/1/20 4:44pm
What do you mean when you say "carry the same weight as a hamburger"? I come
kolob32
6/1/20 5:46pm
It would seem to me
schofim
6/1/20 7:27pm
A calorie is a calorie, 1 calorie of a hamburger is equivalent to 1 calorie of
kolob32
6/1/20 8:02pm
I'm not an expert but it kind of depends on what your end goal is
Beggar
6/1/20 3:24pm
Continue what works.
UpperCirqueUte
6/1/20 4:25pm
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