The Matthew walker podcast with Rogan completely changed how I view sleep

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Aug 3, 2020
11:33:34pm

cougfanz Truly Addicted User

The Matthew walker podcast with Rogan completely changed how I view sleep

But the more I learn the more I agree with what u said

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cougfanz

Previous username: ndfan
Bio page: cougfanz
Joined: May 15, 2011
Last login: Apr 28, 2024
Total posts: 17,974 (1 FO)

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Messages

Author

Time

Is there any good reason to not start school later in the day? Especially this

byubyu

8/3/20 10:34pm

Tradition

Nakedbootleg

8/3/20 10:34pm

No. School should be 9-4

valleus

8/3/20 10:36pm

I prefer 8-3

Bert609

8/3/20 10:39pm

But the research is pretty clear that this is horrid for teens/kids

runnincoug

8/3/20 10:42pm

I survived. And you can get up at 6:30, even if you live 20 miles away. We started at 7:45

Bert609

8/3/20 10:46pm

The "I survived, therefore it's ok" personal anecdote really isn't convincing.

runnincoug

8/3/20 11:05pm

If you have links to the peer reviewer studies, I'd like to see them. Not to argue, but actually check

Bert609

8/3/20 11:30pm

It's a pretty robust area of research. I'd start with

runnincoug

8/3/20 11:40pm

The Matthew walker podcast with Rogan completely changed how I view sleep

cougfanz

8/3/20 11:33pm

But I suspect you are above average in terms of resilience, intellect, grit etc.

valleus

8/4/20 11:13am

I’ve seen some of that research.. has it influenced early morning seminary??

cougfanz

8/3/20 10:51pm

No, but it should. After learning about this myself,

runnincoug

8/3/20 11:07pm

Agree. Wasn’t aware you could do it online. Good to know

cougfanz

8/3/20 11:30pm

Same. I think waking at 4:30 for seminary is not a good idea for kids.

valleus

8/4/20 11:17am

One of the split tracks is 9:15 - 3:30. I like that for elem.

Soupie

8/3/20 10:42pm

Sports...that's the real reason

Don_Juan_El_Guapo

8/3/20 10:41pm

I’m for 9-3 or 9-2... I feel we spend way too much time at school

cougfanz

8/3/20 10:52pm

Except schools are for babysitting kids, parents aren't home for that schedule

jaredm

8/3/20 11:18pm

Yea I know. I realize it will never happen as it only trends in the opposite

cougfanz

8/3/20 11:31pm

It's kind of criminal, honestly, the decisions we make to be convenient for

runnincoug

8/3/20 11:44pm

Yea. I do 72 hour call shifts. The whole thing is so dangerous for our health

cougfanz

8/3/20 11:47pm

What could go wrong?

777

8/4/20 1:29am

It's really criminal. And starts in med school where it's a badge of honor

runnincoug

8/4/20 8:34am

Mandate no shift can be longer than 16 hours.

valleus

8/4/20 11:19am

Uh parents have to get to work before 9:30.

jrob30

8/3/20 10:52pm

Parents’ work schedules.

chilango

8/4/20 7:08am

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