Aug 3, 2020
11:40:27pm
11:40:27pm
It's a pretty robust area of research. I'd start with
Why We Sleep by Matthew Walker, who is a leading researcher in this area, and wrote a pretty accessible, but detailed book discussing the research on sleep: https://www.amazon.com/dp/B06Y649387/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
You can find the research itself in the research databases of course too, but I'd start with this book.
You can find the research itself in the research databases of course too, but I'd start with this book.
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- runnincoug
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8/3/20 10:34pm
8/3/20 10:34pm
8/3/20 10:36pm
8/3/20 10:46pm
If you have links to the peer reviewer studies, I'd like to see them. Not to argue, but actually check
8/3/20 11:30pm
8/3/20 11:40pm
8/3/20 11:07pm
8/3/20 11:30pm
8/4/20 11:19am
8/4/20 7:08am