Apr 19, 2021
4:41:42pm
4:41:42pm
Yes, I’ve had a few episodes, but it isn’t constant.
I have a bulging disc that gets triggered every once in a while.
Not that you’ll be the same, but when it happens I have to talk flexeril for a few days and spend time lying on my back to let everything relax.
Long term, I focus on keeping my weight down, maintaining flexibility with a big focus on my hamstrings, and doing planks regularly. I generally do pretty well.
Not that you’ll be the same, but when it happens I have to talk flexeril for a few days and spend time lying on my back to let everything relax.
Long term, I focus on keeping my weight down, maintaining flexibility with a big focus on my hamstrings, and doing planks regularly. I generally do pretty well.
Originally posted on Apr 19, 2021 at 4:41:42pm
Message modified by Joe Banks on Apr 19, 2021 at 4:43:45pm
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- Joe Banks
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4/19/21 4:31pm
I’ve had sciatic bad enough to do that to me. I mostly just ignored it and stayed as active as I could and eventually it
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Just a word of caution. The absolute worst thing you can do right now is start taking oxycodone, hydrocodone,
4/19/21 5:03pm
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