Sign up, and you can make all message times appear in your timezone. Sign up
Oct 22, 2021
8:06:32am
Bill Moore Esq All-American
Not really. My 10 rep weight on a real bench is 185. Tonal I was burning at 110.
Last night before I typed this I was doing barbell bicep curls. At the gym I typically do 70-80 pound barbells (I’ll use 90 pounders for negatives but can’t get great form on the full range), on tonal I did 43 pounds.

So if you’re squatting or deadlifting 300+, probably want a squat rack in your home gym. In an ideal world I probably would have that, but I life in CA and don’t have a basement so that’ll have to wait.
Bill Moore Esq
Previous username
Mrs Featerbottom
New username
Senora Featherbottom
Bio page
Bill Moore Esq
Joined
Oct 25, 2009
Last login
Oct 31, 2022
Total posts
0 (0 FO)
Messages
Author
Time
10/22/21 6:35am

Posting on CougarBoard

In order to post, you will need to either sign up or log in.