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Jun 1, 2023
11:09:33am
fattycoug Truly Addicted User
My 14 year old wants to get jacked so I signed us both up for a gym membership
He's gonna do his own thing with his jacked buddy.

Recommendations for a workout routine old fat dude with bum knee that buckles every once in a while, a couple of bad shoulders that are fine for daily activity but have some pain with mostly overhead stuff.

Preferably something that burns off every ounce of fat I'm the first session.
fattycoug
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fattycoug
Joined
Sep 9, 2002
Last login
Apr 25, 2024
Total posts
69,473 (11,075 FO)
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Time
6/1/23 11:11am

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