Jul 11, 2023
6:03:03pm
6:03:03pm
Great week. He's down to 283lbs from 355 starting, 63 of that being fat loss. All in about 93 days.
His nutritionist says he'll be under 250 in 10 weeks (he'll probably beat that since her projections don't include exercise).
FTP is ramped up, he's staying on the bike, not puking, and doing great. Today was my first ride with him in 3 weeks since I've been on vacation, but he's looking great and riding well.
We haven't ridden the course yet, but want to in the next bit. Another cyclist friend of ours recommended the i80 frontage road west of the airport, so we'll check that out as well. Not sure of the quality of the road there, but we'll check it out just to be thorough. Spanish Fork/Benjamin doesn't have a ton of traffic, but if the I80 frontage road has next to no cars, maybe that'll be better/safer.
His nutritionist says he'll be under 250 in 10 weeks (he'll probably beat that since her projections don't include exercise).
FTP is ramped up, he's staying on the bike, not puking, and doing great. Today was my first ride with him in 3 weeks since I've been on vacation, but he's looking great and riding well.
We haven't ridden the course yet, but want to in the next bit. Another cyclist friend of ours recommended the i80 frontage road west of the airport, so we'll check that out as well. Not sure of the quality of the road there, but we'll check it out just to be thorough. Spanish Fork/Benjamin doesn't have a ton of traffic, but if the I80 frontage road has next to no cars, maybe that'll be better/safer.
Originally posted on Jul 11, 2023 at 6:03:03pm
Message modified by Chasicle on Sep 13, 2023 at 12:52:32pm
- Bio page
- Chasicle
- Joined
- Mar 1, 2014
- Last login
- Apr 29, 2024
- Total posts
- 3,904 (21 FO)
Children:
Guess who just rode 20 miles! 100 miles will be a piece of cake in no time (Chasicle, Jul 22, 2023 at 9:45am)
Other Related Threads:
So, um, the 100 mile ride bet/challenge is complete (Chasicle, Sep 21, 2023 at 10:11am)
RE: Update on 100 Mile Ride (Chasicle, Sep 20, 2023 at 10:11pm)
Update on 100 Mile Ride (Chasicle, Sep 13, 2023 at 11:25am)
41 miles today on the potential course for the 100 mile ride! (Chasicle, Aug 26, 2023 at 1:49pm)
100 mile update (Chasicle, Aug 15, 2023 at 4:57pm)
RE: Guess who just rode 20 miles! 100 miles will be a piece of cake in no time (Chasicle, Aug 1, 2023 at 9:17pm)
RE: 100 mile update (Chasicle, Jun 30, 2023 at 10:25am)
100 mile update (Chasicle, Jun 20, 2023 at 5:45pm)
Weekly update on weight loss/100 mile challenge (Chasicle, Jun 13, 2023 at 10:41am)
He’s under 300 pounds! (Chasicle, Jun 9, 2023 at 7:54am)
RE: Weekly update on 100 mile ride. he may have literally saved somebody's life yesterday) (Chasicle, Jun 6, 2023 at 2:31pm)
RE: Weekly update on 100 mile ride bet (he may have literally saved somebody's life yesterday) (Chasicle, May 30, 2023 at 10:09pm)
Weekly update on weight loss 100 mile ride (he may have literally saved somebody's life yesterday) (Chasicle, May 23, 2023 at 5:40pm)
100 mile ride weekly update (Chasicle, May 16, 2023 at 12:59pm)
100 mile ride weekly update - these are going to start getting boring, but I’ll still post them (Chasicle, May 7, 2023 at 2:23pm)
Friend’s 100 mile ride weekly update (Chasicle, Apr 30, 2023 at 12:16pm)
Anyone want to report riding/exercise? I feel like if you have someone to (paulb, Apr 24, 2023 at 6:07pm)
In Jan 2020, I was 220 lbs. In 6 months, I got down to 165, and have stayed within 7 lbs of that weight for almost 3 (Samsonite, Apr 23, 2023 at 5:16pm)
I have a friend who weighs 355 lbs @ 5'8". His friend challenged him to ride 100 miles in 24 hours (Chasicle, Apr 23, 2023 at 4:35pm)
Messages
Time
Fantastic! We're cheering him on. I'm starting my ride across Idaho and Montana next week. Seriously excited.
7/11/23 6:44pm
7/11/23 8:49pm
7/11/23 7:51pm