My Account
Report problem with this ad
Start a related thread
Start a related poll
Reply via Boardmail
Jan 21, 2020
2:32
:39
pm
monkeycowboy
Tenured Brofessor
Swiss bars are cool but you can just also use proper barbell form and change your "grip" with dumbbells.
Doing that and proper shoulder work has removed any shoulder problems ive had.
Start a related thread
Start a related poll
Reply via Boardmail
Report problem with this ad
monkeycowboy
Bio page
monkeycowboy
Joined
Feb 14, 2011
Last login
Apr 7, 2020
Total posts
53,942 (28,264 FO)
Report problem with this ad
Messages
Author
Time
The bro squad on here is probably going to crucify me for this
Doctor Rosenrosen
1/21/20 1:48pm
You'd probably like orangetheory.
Slim
1/21/20 1:49pm
and Planet Fitness...my only argument is this.
whiteninja
1/21/20 1:54pm
RE: and Planet Fitness...my only argument is this.
LaVellIfIKnow
1/21/20 2:09pm
I guess both would be correct 🙂
whiteninja
1/21/20 2:19pm
My only bro squady thought was you have back problems but are okay with kettlebell swings?
monkeycowboy
1/21/20 1:52pm
Sounds great. Better than running, etc.
Plato
1/21/20 1:56pm
To quote Dirty Harry: A man's got to know his limitations.
John Doe
1/21/20 2:00pm
Stay in shape and change your life:
Boanerges
1/21/20 2:07pm
RE: Stay in shape and change your life:
monkeycowboy
1/21/20 2:10pm
RE: Stay in shape and change your life:
Boanerges
1/21/20 2:11pm
I avoid barbells for shoulder reasons not sure what it would have to do
kotacoug
1/21/20 2:30pm
Swiss bars are cool but you can just also use proper barbell form and change your "grip" with dumbbells.
monkeycowboy
1/21/20 2:32pm
Ya that’s what I do. It’s just when you are pushing the limit
kotacoug
1/21/20 2:49pm
After a certain age there is no reason to try and get bigger, the risk just
RC Vikings
1/21/20 2:32pm
romanian deadlift will make your lower back and butt strong and it won't "tweak"
Mayor of Cougartown
1/21/20 2:34pm
*twerk
ocho quatro
1/21/20 5:00pm
As a prominent, card-carrying member of the Bro Squad, I can say that you’re fine
cheezedawg
1/21/20 2:35pm
Report problem with this ad
Posting on CougarBoard
In order to post, you will need to either
sign up
or
log in
.
Report problem with this ad