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Jan 21, 2020
2:49
:01
pm
kotacoug
All-American
Ya that’s what I do. It’s just when you are pushing the limit
On weight it’s more difficult to get dumbbells in and out of position.
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kotacoug
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kotacoug
Joined
Jul 20, 2002
Last login
May 3, 2024
Total posts
80,612 (4,686 FO)
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Messages
Author
Time
The bro squad on here is probably going to crucify me for this
Doctor Rosenrosen
1/21/20 1:48pm
You'd probably like orangetheory.
Slim
1/21/20 1:49pm
and Planet Fitness...my only argument is this.
whiteninja
1/21/20 1:54pm
RE: and Planet Fitness...my only argument is this.
LaVellIfIKnow
1/21/20 2:09pm
I guess both would be correct 🙂
whiteninja
1/21/20 2:19pm
My only bro squady thought was you have back problems but are okay with kettlebell swings?
monkeycowboy
1/21/20 1:52pm
Sounds great. Better than running, etc.
Plato
1/21/20 1:56pm
To quote Dirty Harry: A man's got to know his limitations.
John Doe
1/21/20 2:00pm
Stay in shape and change your life:
Boanerges
1/21/20 2:07pm
RE: Stay in shape and change your life:
monkeycowboy
1/21/20 2:10pm
RE: Stay in shape and change your life:
Boanerges
1/21/20 2:11pm
I avoid barbells for shoulder reasons not sure what it would have to do
kotacoug
1/21/20 2:30pm
Swiss bars are cool but you can just also use proper barbell form and change your "grip" with dumbbells.
monkeycowboy
1/21/20 2:32pm
Ya that’s what I do. It’s just when you are pushing the limit
kotacoug
1/21/20 2:49pm
After a certain age there is no reason to try and get bigger, the risk just
RC Vikings
1/21/20 2:32pm
romanian deadlift will make your lower back and butt strong and it won't "tweak"
Mayor of Cougartown
1/21/20 2:34pm
*twerk
ocho quatro
1/21/20 5:00pm
As a prominent, card-carrying member of the Bro Squad, I can say that you’re fine
cheezedawg
1/21/20 2:35pm
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