Sign up, and you'll be able to ignore users whose posts you don't want to see. Sign up
Jan 16, 2019
12:51:57pm
SPgoofyft All-American
Keto is meant to be cyclical. That's why it's gaining so much traction.
Everyone has been in carb burning mode all the time for so long. It's not healthy. Fasting for 24 hrs/ 2 meals puts you into ketosis. Doing it once a month is incredibly good for our bodies. Truly divine inspiration if you ask me.

It needs to be cyclical. Burn carbs, burn fat, burn carbs, burn fat.

There's more to it than just going into ketosis though. Avoiding inflammatory foods is just as important. Another reason people see such huge improvements with keto, they're all of a sudden eliminating so many carb based inflammatory foods.
SPgoofyft
Bio page
SPgoofyft
Joined
Jul 23, 2008
Last login
Aug 29, 2024
Total posts
6,132 (5 FO)
Messages
Author
Time

Posting on CougarBoard

In order to post, you will need to either sign up or log in.