My Account
Sign up, and you'll be able to ignore users whose posts you don't want to see.
Sign up
Report problem with this ad
Start a related thread
Start a related poll
Reply via Boardmail
Jan 16, 2019
1:08
:05
pm
kotacoug
All-American
If the next thing you bring up leaky gut syndrome I’ll know
Where you’re coming from.
Start a related thread
Start a related poll
Reply via Boardmail
Report problem with this ad
kotacoug
Bio page
kotacoug
Joined
Jul 20, 2002
Last login
Apr 29, 2024
Total posts
80,512 (4,682 FO)
Report problem with this ad
Messages
Author
Time
Dieting is a funny thing. The easy answers are right in front of us
Carnac
1/16/19 12:43pm
People have been doing keto for a long time, and it works. I wouldn't consider
cougarnerd
1/16/19 12:45pm
Just lots of different ways of restricting calories. CICO in the end.
Grit for Brains
1/16/19 12:45pm
I agree with this. CICO is the ultimate answer.
Carnac
1/16/19 12:47pm
I think people do whatever diet they want to cut weight then a maintenance program which imo is more about portion
Grit for Brains
1/16/19 12:52pm
Beat me to it. It's all about how much energy your body needs.
Cougar TD
1/16/19 12:48pm
Except this doesn't control for inflammation. Every body is different. We have
SPgoofyft
1/16/19 12:58pm
Sure, but I know lots ofpeople who have simply counted calories and lost weight
Cougar TD
1/16/19 12:59pm
True. Also doesn't mean they're healthy. I'm referring to being healthy not
SPgoofyft
1/16/19 1:01pm
Sure, eating well is important. You can't simply eat anything and get everything
Cougar TD
1/16/19 1:28pm
The science community relies on real proven methodology
kotacoug
1/16/19 1:11pm
Nope. Counting calories does not work. It's eliminating inflammatory foods that
SPgoofyft
1/16/19 12:53pm
Please just stop with the inflammatory foods rhetoric.
kotacoug
1/16/19 12:54pm
You're serious? Unbelievable. Whatever floats your boat bro, I guess.
SPgoofyft
1/16/19 12:59pm
If the next thing you bring up leaky gut syndrome I’ll know
kotacoug
1/16/19 1:08pm
Counting calories absolutely works.
Carnac
1/16/19 12:55pm
As long as someone is there to enforce the restriction then it works fine.
kotacoug
1/16/19 12:57pm
Except that it does work
Cougar TD
1/16/19 12:57pm
Clearly it can. Not bulletproof though
SPgoofyft
1/16/19 12:59pm
Has someone been able to create energy without buying calories? Who is this amazing being that can definitely the laws
Baron
1/16/19 1:15pm
BM pre-workout. Its a mythical elixir of the gods
monkeycowboy
1/16/19 1:28pm
It is the ONLY thing that has worked for me.
BigEasyCougar
1/16/19 1:58pm
Stopped reading at ‘food pyramid’.
kotacoug
1/16/19 12:47pm
Note that I said "more or less" in front of food pyramid
Carnac
1/16/19 12:49pm
You need to educate yourself if you think veggies are ignored in
kotacoug
1/16/19 12:52pm
A food pyramid should have veggies at the bottom. The pyramid made people think
TailgateU
1/16/19 9:49pm
Keto is meant to be cyclical. That's why it's gaining so much traction.
SPgoofyft
1/16/19 12:51pm
"Eat Less, Move More." With the emphasis on the "Eat Less" part. Whatever you
PGVikingDad
1/16/19 12:54pm
You just hit on the core issue. People need to understand the difference between being healthy and being skinny.
Byron McNertney
1/16/19 12:58pm
Love this quote from a comedienne: "I finally know what skinny feels like: It
PGVikingDad
1/16/19 1:41pm
As I get older, I find I need less food
Akilleez
1/16/19 1:04pm
Sorry to expose my ignorance, but what are inflammatory foods?
lbmango
1/16/19 1:09pm
This might be the poster child:
Doctor Rosenrosen
1/16/19 1:14pm
The horror!
Carnac
1/16/19 1:19pm
All of which are delicious!!!
Emmett Fitz-Hume
1/16/19 4:02pm
This is best info i have found on how to lose fat and keep it off
teambret
1/16/19 1:17pm
yeah... editing is a thing
chinngiskhaan
1/16/19 5:00pm
It's an effective and enjoyable writing style if you aren't an English major.
boogers
1/16/19 6:18pm
Lol
chinngiskhaan
1/16/19 10:14pm
clearly. but this is CB.
boogers
1/17/19 8:23am
RE: clearly. but this is CB.
chinngiskhaan
1/17/19 12:21pm
I'm never doing a "diet" that I can't happily live with the rest of my life
Twin Roots
1/16/19 2:11pm
Report problem with this ad
Posting on CougarBoard
In order to post, you will need to either
sign up
or
log in
.
Report problem with this ad
