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Jan 16, 2019
10:14
:19
pm
chinngiskhaan
Walk-on
Lol
So the joke clearly went over your head.
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chinngiskhaan
New username
notnottokolosh
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chinngiskhaan
Joined
Dec 16, 2017
Last login
Aug 16, 2019
Total posts
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Messages
Author
Time
Dieting is a funny thing. The easy answers are right in front of us
Carnac
1/16/19 12:43pm
People have been doing keto for a long time, and it works. I wouldn't consider
cougarnerd
1/16/19 12:45pm
Just lots of different ways of restricting calories. CICO in the end.
Grit for Brains
1/16/19 12:45pm
I agree with this. CICO is the ultimate answer.
Carnac
1/16/19 12:47pm
I think people do whatever diet they want to cut weight then a maintenance program which imo is more about portion
Grit for Brains
1/16/19 12:52pm
Beat me to it. It's all about how much energy your body needs.
Cougar TD
1/16/19 12:48pm
Except this doesn't control for inflammation. Every body is different. We have
SPgoofyft
1/16/19 12:58pm
Sure, but I know lots ofpeople who have simply counted calories and lost weight
Cougar TD
1/16/19 12:59pm
True. Also doesn't mean they're healthy. I'm referring to being healthy not
SPgoofyft
1/16/19 1:01pm
Sure, eating well is important. You can't simply eat anything and get everything
Cougar TD
1/16/19 1:28pm
The science community relies on real proven methodology
kotacoug
1/16/19 1:11pm
Nope. Counting calories does not work. It's eliminating inflammatory foods that
SPgoofyft
1/16/19 12:53pm
Please just stop with the inflammatory foods rhetoric.
kotacoug
1/16/19 12:54pm
You're serious? Unbelievable. Whatever floats your boat bro, I guess.
SPgoofyft
1/16/19 12:59pm
If the next thing you bring up leaky gut syndrome I’ll know
kotacoug
1/16/19 1:08pm
Counting calories absolutely works.
Carnac
1/16/19 12:55pm
As long as someone is there to enforce the restriction then it works fine.
kotacoug
1/16/19 12:57pm
Except that it does work
Cougar TD
1/16/19 12:57pm
Clearly it can. Not bulletproof though
SPgoofyft
1/16/19 12:59pm
Has someone been able to create energy without buying calories? Who is this amazing being that can definitely the laws
Baron
1/16/19 1:15pm
BM pre-workout. Its a mythical elixir of the gods
monkeycowboy
1/16/19 1:28pm
It is the ONLY thing that has worked for me.
BigEasyCougar
1/16/19 1:58pm
Stopped reading at ‘food pyramid’.
kotacoug
1/16/19 12:47pm
Note that I said "more or less" in front of food pyramid
Carnac
1/16/19 12:49pm
You need to educate yourself if you think veggies are ignored in
kotacoug
1/16/19 12:52pm
A food pyramid should have veggies at the bottom. The pyramid made people think
TailgateU
1/16/19 9:49pm
Keto is meant to be cyclical. That's why it's gaining so much traction.
SPgoofyft
1/16/19 12:51pm
"Eat Less, Move More." With the emphasis on the "Eat Less" part. Whatever you
PGVikingDad
1/16/19 12:54pm
You just hit on the core issue. People need to understand the difference between being healthy and being skinny.
Byron McNertney
1/16/19 12:58pm
Love this quote from a comedienne: "I finally know what skinny feels like: It
PGVikingDad
1/16/19 1:41pm
As I get older, I find I need less food
Akilleez
1/16/19 1:04pm
Sorry to expose my ignorance, but what are inflammatory foods?
lbmango
1/16/19 1:09pm
This might be the poster child:
Doctor Rosenrosen
1/16/19 1:14pm
The horror!
Carnac
1/16/19 1:19pm
All of which are delicious!!!
Emmett Fitz-Hume
1/16/19 4:02pm
This is best info i have found on how to lose fat and keep it off
teambret
1/16/19 1:17pm
yeah... editing is a thing
chinngiskhaan
1/16/19 5:00pm
It's an effective and enjoyable writing style if you aren't an English major.
boogers
1/16/19 6:18pm
Lol
chinngiskhaan
1/16/19 10:14pm
clearly. but this is CB.
boogers
1/17/19 8:23am
RE: clearly. but this is CB.
chinngiskhaan
1/17/19 12:21pm
I'm never doing a "diet" that I can't happily live with the rest of my life
Twin Roots
1/16/19 2:11pm
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