Ugh. Now TNT looks like a moron

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Feb 25, 2021
3:44:46pm

TNT Intervention Needed

Ugh. Now TNT looks like a moron

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TNT

Bio page: TNT
Joined: Dec 19, 2001
Last login: Jun 2, 2024
Total posts: 235,572 (10,949 FO)

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Messages

Author

Time

Just weighed in at 222.

Icelandic Cougar

2/25/21 3:37pm

Skip the keto and just workout and eat less. Carbs aren't the devil.

WhirleyPop

2/25/21 3:39pm

This...you will eventually need to learn to eat right. May as well start now.

boogers

2/25/21 3:40pm

In fact they are very very seductive. So in that sense they could kinda be like the devil

TNT

2/25/21 3:40pm

Easier for me to go keto for a few weeks to ease into eating less.

Icelandic Cougar

2/25/21 3:41pm

Keto is very effective to learning how to eat less. You eat food that is more

kotacoug

2/25/21 3:43pm

Was there a dentist accident here or something? Kota was cut off midsentence

TNT

2/25/21 3:44pm

Ugh. Now TNT looks like a moron

TNT

2/25/21 3:44pm

well, there's a first time for everything.

squidmark

2/25/21 3:57pm

You would spend 33% of that time being miserable as your body got into ketosis.

k-ace

2/25/21 3:51pm

Calories in, calories out. Keto won't help if you're not in a calorie deficit

delux_247

2/25/21 3:57pm

Studies show eating carb-free as a temporary diet doesn't work. Got to commit

Incentivize

2/25/21 3:47pm

Keto is not a magic bullet, please understand that. Plenty of people can lose significant weight and never do keto.

2/25/21 3:51pm

Thanks bro. I know keto can be a trap.

Icelandic Cougar

2/25/21 3:57pm

do what works for you.

yahtzee

2/25/21 4:16pm

I’ve been doing Keto for a month and plan on doing it for one more month. For me it was a good kick start and reset

Nuke

2/25/21 4:49pm

I don't dispute its effectiveness, but when people think they are losing weight strictly because of keto

2/25/21 5:00pm

Oh I agree, for me it was just an easy way to keep my calories low and help me pay attention to things that are higher

Nuke

2/25/21 6:34pm

Try intermittent fasting, do something easy like 12 hours a day and then maybe

RC Vikings

2/25/21 3:51pm

I see you! . . but seriously, I feel you man. I hit 217 recently, which is my

2/25/21 3:52pm

Here is what I have done - down to 201 from 217

Gibbcoug

2/25/21 3:55pm

See my problem is giving up ice cream. Not sure I have the will power.

ReggaeCoug

2/25/21 4:11pm

I can sympathize. If cookies didn't exist, I would be so much healthier.

BlooGeek

2/25/21 5:18pm

I would be celebrating if I were 222 🙂

dccoug

2/25/21 4:40pm

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