My Account
Report problem with this ad
Start a related thread
Start a related poll
Reply via Boardmail
Feb 25, 2021
4:40
:41
pm
dccoug
All-American
I would be celebrating if I were 222 🙂
Start a related thread
Start a related poll
Reply via Boardmail
Report problem with this ad
dccoug
Bio page
dccoug
Joined
Oct 26, 2002
Last login
May 17, 2024
Total posts
2,154 (6 FO)
Report problem with this ad
Messages
Author
Time
Just weighed in at 222.
Icelandic Cougar
2/25/21 3:37pm
Skip the keto and just workout and eat less. Carbs aren't the devil.
WhirleyPop
2/25/21 3:39pm
This...you will eventually need to learn to eat right. May as well start now.
boogers
2/25/21 3:40pm
In fact they are very very seductive. So in that sense they could kinda be like the devil
TNT
2/25/21 3:40pm
Easier for me to go keto for a few weeks to ease into eating less.
Icelandic Cougar
2/25/21 3:41pm
Keto is very effective to learning how to eat less. You eat food that is more
kotacoug
2/25/21 3:43pm
Was there a dentist accident here or something? Kota was cut off midsentence
TNT
2/25/21 3:44pm
Ugh. Now TNT looks like a moron
TNT
2/25/21 3:44pm
well, there's a first time for everything.
squidmark
2/25/21 3:57pm
You would spend 33% of that time being miserable as your body got into ketosis.
k-ace
2/25/21 3:51pm
Calories in, calories out. Keto won't help if you're not in a calorie deficit
delux_247
2/25/21 3:57pm
Studies show eating carb-free as a temporary diet doesn't work. Got to commit
Incentivize
2/25/21 3:47pm
Keto is not a magic bullet, please understand that. Plenty of people can lose significant weight and never do keto.
TheLoneCougar
2/25/21 3:51pm
Thanks bro. I know keto can be a trap.
Icelandic Cougar
2/25/21 3:57pm
do what works for you.
yahtzee
2/25/21 4:16pm
I’ve been doing Keto for a month and plan on doing it for one more month. For me it was a good kick start and reset
Nuke
2/25/21 4:49pm
I don't dispute its effectiveness, but when people think they are losing weight strictly because of keto
TheLoneCougar
2/25/21 5:00pm
Oh I agree, for me it was just an easy way to keep my calories low and help me pay attention to things that are higher
Nuke
2/25/21 6:34pm
Try intermittent fasting, do something easy like 12 hours a day and then maybe
RC Vikings
2/25/21 3:51pm
I see you! . . but seriously, I feel you man. I hit 217 recently, which is my
RealSimsShadY
2/25/21 3:52pm
Here is what I have done - down to 201 from 217
Gibbcoug
2/25/21 3:55pm
See my problem is giving up ice cream. Not sure I have the will power.
ReggaeCoug
2/25/21 4:11pm
I can sympathize. If cookies didn't exist, I would be so much healthier.
BlooGeek
2/25/21 5:18pm
I would be celebrating if I were 222 🙂
dccoug
2/25/21 4:40pm
Report problem with this ad
Posting on CougarBoard
In order to post, you will need to either
sign up
or
log in
.
Report problem with this ad