Feb 25, 2021
3:52:05pm
3:52:05pm
I see you! . . but seriously, I feel you man. I hit 217 recently, which is my
highest.
In March, before they kicked us out of church gyms, I was playing 3 mornings a week, plus some nights. Went from 212 down to 200 in a month, and was feeling great.
Been a slow retreat since.
On a positive note, since that CBer posted about doing 100 pushups a day for a year, I decided to do the same thing.
First 5 days I was having to do 10 sets of 10
Next 5-7 days I was doing 6 sets of 15 then a set of 10 to finsh it off.
This week, I've been able to do 4 sets of 25, and actually did 6 or 7 sets yesterday.
It's a small climb, but much needed.
Also, I need pickup basketball to start again. For many reasons!
In March, before they kicked us out of church gyms, I was playing 3 mornings a week, plus some nights. Went from 212 down to 200 in a month, and was feeling great.
Been a slow retreat since.
On a positive note, since that CBer posted about doing 100 pushups a day for a year, I decided to do the same thing.
First 5 days I was having to do 10 sets of 10
Next 5-7 days I was doing 6 sets of 15 then a set of 10 to finsh it off.
This week, I've been able to do 4 sets of 25, and actually did 6 or 7 sets yesterday.
It's a small climb, but much needed.
Also, I need pickup basketball to start again. For many reasons!
- Previous username
- Max and I Hate U
- Bio page
- RealSimsShadY
- Joined
- Sep 15, 2016
- Last login
- Jun 10, 2024
- Total posts
- 16,430 (3,981 FO)
Messages
Time
2/25/21 3:43pm
Keto is not a magic bullet, please understand that. Plenty of people can lose significant weight and never do keto.
2/25/21 3:51pm
2/25/21 3:55pm