Feb 25, 2021
5:00:06pm
5:00:06pm
I don't dispute its effectiveness, but when people think they are losing weight strictly because of keto
vs. understand the true cause for weight loss it is concerning.
People gotta do what works for them, but let's understand how weight loss really works and then see if Keto, IF, or just calorie counting is best.
People gotta do what works for them, but let's understand how weight loss really works and then see if Keto, IF, or just calorie counting is best.
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- TheLoneCougar
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- Dec 10, 2015
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- Jun 11, 2024
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2/25/21 3:43pm
Keto is not a magic bullet, please understand that. Plenty of people can lose significant weight and never do keto.
2/25/21 3:51pm
2/25/21 3:55pm