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Jan 17, 2022
11:50
:24
am
pink22
Truly Addicted User
POTD
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pink22
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pink22
Joined
Jul 22, 2004
Last login
Jun 7, 2024
Total posts
45,753 (1,639 FO)
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Messages
Author
Time
For those of you losing weight or looking to maintain a healthy weight, what are some of your go-to meals?
durandal
Rampant AI
1/17/22 11:44am
Water and celery. And suffering
spugeddy24
1/17/22 11:45am
Celery is the devil's weed. Give me a massive heart attack right now over a steady diet of celery.
CSoul
1/17/22 11:47am
POTD
pink22
1/17/22 11:50am
It's really good with peanut butter.
socorny
1/17/22 1:50pm
Don't knock it till you try in Pink 🙂
socorny
1/19/22 10:51am
Yep just lick off the peanut butter and throw the celery in the trash
supertux
1/19/22 10:52am
Bone broth and a little bread and water on Sundays
OU Cougar
1/17/22 11:47am
Try following the Angus Barbieri diet.
scootsy
1/17/22 11:47am
My wife cooks a lot of Clean Simple Eats recipes. Tasty for healthy food. Macro-
ldssdl
1/17/22 11:47am
They’re Chocolate Brownie protein shake is the best I’ve ever tasted.
Hank Rearden
1/17/22 11:59am
Skip breakfast - or have a Built bar. I've found the Built bars are good meal replacements. Or chunky soup for lunch
Zenoch
1/17/22 11:48am
How many calories in a bar? I eat a yogurt every morning and it’s under 200.
Jay Rick
1/17/22 11:50am
130-170 depending on the bar
Turnpike Lane
1/17/22 11:52am
Technically, the bolt just passes through, right? Filling, but no calories?
DomCasual
1/17/22 12:25pm
Cottage cheese and fruit for lunch. I eat it every single day.
Jay Rick
1/17/22 11:49am
Eggs, potatoes, yogurt, oatmeal and stay away from sugars
RC Vikings
1/17/22 11:51am
Oatmeal
Turnpike Lane
1/17/22 11:52am
Oatmeal, peanut butter and apples, cottage cheese, ground turkey.
allaboutthegainz
1/17/22 11:54am
I just limit how much I eat.
Belboz
1/17/22 11:56am
grilled chicken thighs with a salad.
Mayor of Cougartown
1/17/22 11:58am
Look for a sale and go buy a bunch Lean Cuisines. Easy and quick usually around 200 calories, and lots of good choices
Hank Rearden
1/17/22 12:01pm
I've been doing a lot of salads for lunch. I try to throw in a lot of veggies and some protein, usually leftover chicken
durandal
1/17/22 12:06pm
Only eat from noon to 8pm
DanSmith
1/17/22 12:07pm
Intermittent fasting then?
spugeddy24
1/17/22 12:08pm
I'm not really intermittent fasting, but I pretty much don't eat breakfast. My first meal is lunch most every day.
durandal
1/17/22 12:10pm
I am trying to only eat from noon until 6 PM.
85fan
1/17/22 12:20pm
RE: For those of you losing weight or looking to maintain a healthy weight, what
Carp
1/17/22 12:13pm
RE: For those of you losing weight or looking to maintain a healthy weight, what
deliciousmocha
1/17/22 12:16pm
He does pretty good, macro friendly pizza as well
deliciousmocha
1/17/22 12:19pm
There is much more to it. How much you eat how many calories when you eat it
BYU Grounds
1/17/22 12:24pm
With that said grilled chicken breast sweet potato and asparagus
BYU Grounds
1/17/22 12:24pm
Trainers, gyms, media, etc. make diet so complicated. Counting calories, refrain
MajorZeus
1/17/22 12:25pm
Anything that keeps you full for a longer period of time. Minimize processed
Jelly Man
1/17/22 12:30pm
Oatmeal with chia seeds, fruit & monkfruit with low sugar protein bar for breakf
pegushin
1/17/22 1:26pm
I've got keto nailed. I think my meals are even better than before.
shakarocks
1/17/22 5:06pm
A gulp of air
ColonelMustard
1/17/22 6:10pm
Think home made keto shake.
niqmadu
1/17/22 8:27pm
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