80% food 20% exercise

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May 4, 2018
3:07:48pm

BYU Grounds All-American

80% food 20% exercise

https://www.youtube.com/watch?v=cp0gPPmGeVc

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BYU Grounds

Bio page: BYU Grounds
Joined: Jul 11, 2002
Last login: May 5, 2024
Total posts: 41,928 (1,969 FO)

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Messages

Author

Time

A couple of months ago I saw the fattest guy I’d ever seen at work

aplusfan

5/4/18 7:21am

<< Deleted >>

Cretin

5/4/18 7:22am

Great attitude in owning it. Continued success!

5/4/18 7:27am

Way to go. I’ve battled with weight ever since my mission and that’s been a while. Feels great when you’re headed the

SouthernBlueBlood

5/4/18 7:27am

Preach Brother! Inspiring story. You are the type of person that motivates me

TheLoneCougar

5/4/18 7:29am

A common theme among people who succeed at wt loss is personal accountability

Medute

5/4/18 7:32am

<< Deleted >>

Cretin

5/4/18 7:35am

DO’s shush:)

SouthernBlueBlood

5/4/18 7:35am

I believe this is a common theme for anyone that gains any type of success

morningcalmcougar

5/4/18 11:05am

Such a shame that we did that to ourselves

5/4/18 7:34am

<< Deleted >>

Cretin

5/4/18 7:35am

<< Deleted >>

East1999

5/4/18 8:37am

Congrats! I fell out of my chair reading how much you’ve lost already!

nashty

5/4/18 7:43am

Nice work!

svcougfan

5/4/18 7:48am

It is good that your genes aren't the reason. It would stink to want to

bald man

5/4/18 7:53am

Is that really a thing? Are there real human beings who stop eating and don’t lose weight?

CDV

5/4/18 8:13am

No, that's not really a thing

Medute

5/4/18 8:17am

I didn't say not eating. I've heard some are fat because their body processes

bald man

5/4/18 8:19am

Did this mineral supplement cause profound diarrhea?

Slim

5/4/18 8:21am

Is profound diarrhea the kind that really makes you think?

CDV

5/4/18 8:24am

Really makes you question your life choices.

Slim

5/4/18 8:29am

lol! no.

bald man

5/4/18 8:25am

Stop eating altogether ? No. Eat healthy and not lose? Rare but I've seen it

yahtzee

5/4/18 6:13pm

Great work! My best friend did the same thing. He got back to playing basketball

TailgateU

5/4/18 7:58am

You are correct. At least 90% of weight loss is food related imo. Great job!

fulano

5/4/18 8:13am

^^--- This! I've lost about 12 pounds in 1 months just watching what I eat.

AFewThoughts

5/4/18 8:26am

Interesting motivation to weight loss. Want make $750-$2300 losing weight?

AFewThoughts

5/4/18 8:17am

Keep it up!

Incentivize

5/4/18 8:46am

Just keep on working at it. Good job!

King of Y

5/4/18 9:41am

atta boy. My wife has been a real haggler to try and keep me from getting fat

powerbait

5/4/18 10:30am

80% food 20% exercise

BYU Grounds

5/4/18 3:07pm

Sounds like my daily schedule

supertux

5/4/18 3:33pm

How much vitamin D do you take a day? I think I'm low as well.

Shore10

5/5/18 6:34am

Great job, man. I’m down 45+ since Thanksgiving and zeroing in on my goal of

Wedgetail

5/5/18 10:46am

Love it! Keep up the hard work. Keep pushing forward!

5/5/18 11:02am

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